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Participants take part in various activities which initiate and enhance skills such as leadership, teamwork, and communication.

These activities are facilitated by Instructors who ensure activities are adapted to fit the participants’ capabilities to maximize learning. As the experiences are more vivid than normal classroom lectures, participants have a higher retention and transfer of the lessons learnt to working and personal life. This is a key strength of all activities.

Course Objectives Upon completion of the program, participants will be able to: Team Building Module: Build strong teamwork among ERT members Learn to be a good leader and follower, as situation requires Have the ownership of the ERT Pride of being an ERT member Support and follow procedures / instructions effectively Basic First Aid and CPR Refresher: Perform the CPR based on the Latest 2005 CPR and ECC Guidelines Handle complicated emergency situations and get to know the strength and weakness on oneself. Basic Fire Fighting Refresher: Use and handle the Fire Extinguisher to put out small fire safely and effectively Self Rescue: Understand the method of Self rescue and risk assessment during emergency Aquatic Rescue: Perform various rescue techniques like Reach out, Throw out and Row out, in order to bring the victim onto dry safely Perform Rescue Breathing and Spinal Care in the water Who Should Attend Factory / Production / Purchasing Managers and Executives Management / Human Resources Managers and Executives Engineers and Technicians Safety and Health Officers Safety and Health Committee / Leaders Supervisors or Union Representatives Entry Requirements Physically and mentally fit Experience of being a ERT Member, First Aider or Fire Warden is an advantage and highly recommended The Training Approach and Methodologies Participants will gain essential knowledge and skills through: Theory Session Dynamic highly engaging presentation Interactive and fun Attention-grabbing audio-visual aids, real scene photographs, video clips, multimedia presentation Practical Session Hands-on experience Participant-orientated Mock-drill Session Experiential learning Scenario based learning Certification Having completed and passed the course, participants will be awarded with Certificate of Training. Delivery of Certificate Certificate will be delivered to the clients correspondence address within 21 working days after completion of the course. Special arrangement for fast delivery can be made upon request.

Validity Without retraining, knowledge might be forgotten while skills may deteriorate rapidly when not being used / practiced.

Therefore, yearly retraining is very much recommended.

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Found At: (team building) http://www.asec.com.my/safety-team-building/97-ert-team-building-asec

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Click on the picture Advertising Inflatables!

Welcome to Inflatable Design Group, your #1 source for GIANT custom inflatables and interactive inflatables! IDG produces the finest quality advertising inflatables and Inflatable Replicas available! From concept art through patterning, sewing and production art, your inflatable product receives unique attention to detail and a quality of workmanship unequalled in the industry.

Our craftspeople have over 15 plus years of experience designing and producing custom giant inflatables for some of the most prestigious corporate and sports clients in the nation! Inflate your first impression with Inflatable Design Group. Click on the picture Latest and Greatest at Inflatable Design Group Custom inflatables can bring to life a special product or promotion and be inflated within seconds! Any Shape, Any Color.

Show off your product and stand out above the crowd with a large custom inflatable.

Inflatables can be used at tradeshows, community events, marathons… Here are a few in action! Advertise with giant custom inflatables to show off your latest new product.

Call a sales executive today! Click on the picture Biggest and Best Giant Custom Inflatables! IDG Broke a World Record when asked to manufacture the world’s largest inflatable structure for Saban Entertainment. The Power Rangers Lost Galaxy Intergalactic Encounter is an ominous interactive inflatable experience consisting of a space station and four planets connected by hallways.

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From: (http://inflatabledesigngroup.com/) http://inflatabledesigngroup.com/

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These things are the key to getting the results you want. Use the following tips as guide to help your fitness routine. Focus on the top of a hill when you are run up the incline.

This helps open your airways, so that you can breathe easier. The best way to incorporate exercise into your day is to keep your body moving at all times. While you are watching TV, stand up and do a few exercises rather than sitting on the coach. You can use commercial breaks as opportunities to workout.

Get small hand-held weights and do some light lifting while you are on the couch.

There is always another opportunity to get some more exercise in. TIP! Sugar is one of the chief villains in the weight-loss story;

cutting it out of a diet is necessary for success. Cut foods that contain added sugars from your diet. Be sure to reward yourself. Make sure you set short term goals in which you reward yourself, as you will feel that sense of achievement.

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From: (fruit diet weight loss) http://www.thebestweightlosstips.com/lose-the-fat-and-gain-muscle-with-these-easy-fitness-tips